Greetings:
Today I am taking a day without food for two reasons. One, because I can't remember the last time I chose to deny that aspect of the flesh and two, to jump start the cleanse portion of the upcoming Advocare 24 Day Challenge that I will be starting tomorrow.
I will also get some cardio and strength exercising in, as well as some time in the steam room to help sweat out some of the toxins too.
Regarding work, it has been a productive morning and start to the afternoon.
Spent about 10 minutes reading various scriptures this morning as well.
Overall, it feels great to have this plan and today is off to a good start.
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